Purndhenu Yoga Teacher Training Course - TTC

Ashtanga Yoga Training Course -Tradition, Technique and Spiritual Science

Yama

Level 1 Course​

Ashram Life Experience, Yoga Philosophy with Ancient Yoga, Type of Yoga, Yoga Lifestyle, Yogic concept of Health and Wellness, Concept of Dinacharya and Ritucharya, Important of Ahara, Nidra and Brahmachary.

Duration : 1 month
Total Classes : 6 days in a week (Daily 1.5 hours)
Admission Open : 1st of January and 1st July every year
Fees : Rs 5000

Niyama

Level 2 Course

Principles of Cleansing Techniques –  Shatkarma, Panchkarma, Naturalpathy, Concept of Tridoshas and Ayurvedic Diet.

Duration : 1 month
Total Classes : 6 days in a week (Daily 1.5 hours)
Admission Open : 1st of January and 1st July every year
Fees : Rs 5000

Asana

Level 3 Course

Yoga Postures, Hatha Yoga Poses and Human Anatomy & Physiology

Duration : 1 month
Total Classes : 6 days in a week (Daily 1.5 hours)
Admission Open : 1st of January and 1st July every year
Fees : Rs 5000

Pranayam

Level 4 Course

Conscious Breathing for the Body and Soul, Mudra, Bandha and Advanced Pranayama Techniques

Duration : 1 month
Total Classes : 6 days in a week (Daily 1.5 hours)
Admission Open : 1st of January and 1st July every year
Fees : Rs 5000

Pratyahara

Level 5 Course

Increase the Power of Mind, Yog Nidra, Panchkosha, Yoga Therapy and knowledge of common Diseases, Prevention and management by yoga, Body and Breath Awareness

Duration : 1 month
Total Classes : 6 days in a week (Daily 1.5 hours)
Admission Open : 1st of January and 1st July every year
Fees : Rs 5000

Dharana

Level 5 Course

Concentration of Mind on one Objects Training, Deep Relaxation and Stress Management and Antarmauna

Duration : 1 month
Total Classes : 6 days in a week (Daily 1.5 hours)
Admission Open : 1st of January and 1st July every year
Fees : Rs 5000

Dhyan

Level 7 Course

Practice Meditation and Yoga Chakra Experience

Duration : 1 month
Total Classes : 6 days in a week (Daily 1.5 hours)
Admission Open : 1st of January and 1st July every year
Fees : Rs 5000

Samadhi

Level 8 Course

State of Super bliss, Realization of God is the ultimate achievement of Human birth.

Duration : 1 month
Total Classes : 6 days in a week (Daily 1.5 hours)
Admission Open : 1st of January and 1st July every year
Fees : Rs 5000